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I used to live in the dark. But not the kind of dark I just talked about. For so much of my life I lived in a dark that covered my light. A dark that covered my love. A dark that covered my creative genius. This dark froze me. It had me walk around hooded with my hands tied around my back. A hydration backpack filled with fear for me to suck. I was scared and anxious.

First the understanding of the Three Principles point to the fact their career is not creating the pressure, burden and overwhelm. This experience is generated from my clients own invisible thoughts. If the thoughts stop, the experience stops. This happens when my clients are on a bike ride, a run or a swim in the ocean. They may not notice it, but it is what happens. The thoughts are quieting. They may pick up the backpack of overwhelm once they are done with their activity but once they begin to notice this, they can let the pack stay on the ground.

The Principles pointed me to the nature of thought and its power. Thought is invisible. It is the power that allows formless energy to come into being, and thus create my own unique perspective. Thought becomes alive through my feeling of it. When I don’t have a lot of thoughts, I feel more of my pure energy which is peaceful and has a sense of wellbeing.From this understanding, I came to see that what made sweeping so peaceful wasn’t the action of sweeping. I noticed, before I picked up a broom, that I would have buckets filled with thoughts: the worry of my kids, overwhelm of work, and a sick husband. When I swept, I noticed my thoughts quieted. I noticed I began to feel better as my thinking quieted down.

When I work with clients I never know where our journey will take us, and what my client will see. Each time I work with a client it is like going on an exotic vacation. Sometimes my client will notice something that seems small, like a shell or a fragrant white flower. Other times it seems like what we notice is a view from a mountain range. Each new thought opens up their world.

I am humbled to share this understanding with anyone at any time. When people open up to this way of thinking I watch them calm down allowing the intelligence that lives in them space to bloom. I watch my clients cut the fish net of their thinking away and flow into their life with grace and ease. Anxiety and fear that once gripped them melts like butter. My clients drop the struggle and wait for wisdom to guide them. They step into their power and what once looked like brave conversations are now merely simple chats. I watch my clients make what would appear to be a radical change in their career, but for them it feels like a simple step in another direction.

I could refer back to history to see that this thinking had been handed down to me from generation after generation that believed women were inferior. Generations that refused women the ability to vote, own property or work until relatively recently.When I came across the Three Principles and realized I was a soul having a human experience, I had to wake up and see that most of the thinking I had was crap. It felt real but it was not true. It was like I had been fitted with a space helmet of reality when I was born and never bothered to take the helmet off.