Events

Take an hour to step away, breathe deeply, and explore what truly matters to you. With Anna Scott’s exceptional gift for deep listening, you’ll find clarity and gain fresh perspectives while enjoying the simple act of walking. Whether you're seeking inspiration, facing a challenge, or simply need space to think, this session is designed for you.

Often, as a successful, sensitive professional, you carry other people’s energy—colleagues, clients, family—making it more challenging to stay grounded and true to yourself. Your body is meant to run your energy, not theirs.

This four-week program is designed to help you reclaim your energy, cultivate calm and balance, and maintain crystal-clear focus—even in high-pressure situations. Especially beneficial for empaths and highly sensitive individuals, this program equips you with the tools to break free from external influences and establish inner stability.

Benefits of Owning Your Energy‍

• Clarity: Learn to tune into your own energy and cut through distractions.
• Focus: Stay centered under challenging circumstances, whether in the boardroom or at home.
• Peace of Mind: Release others’ energy and embrace emotional balance and ease.

‍

What You’ll Learn Over Four Weeks‍

1. Awareness &Self-Connection:
   Understand the power of your awareness
   Practice techniques to return to your inner center anytime, anywhere
2. Grounding Techniques:
   Cultivate skills to remain calm and steady amid stress
   Establish a practice to stay connected to yourself when external pressures mount
3. Running Your Own Energy:
   Experience the peace and stability that comes from managing your own energy flow
   Learn methods to maintain an optimal energetic state throughout your day
4. Letting Go of Others’ Energy:
   Release what isn’t yours to carry
   Develop the resilience and boundaries to preserve your clarity, focus, and peace
   Step into a life of greater alignment, ease, and self-trust.

Through this four-week journey, you’ll become the authority of your own energy, leading to more authentic connections, improved performance, and a lasting sense of inner calm.

Are you feeling stuck or overwhelmed by a challenging situation?

Do you need a space to think aloud and clarify your thoughts? Schedule a call so that you can express your thoughts, clear your clutter, and find your solution. I equate this call to dumping a box onto a table and finding what you have been looking for.